Forest Medicine - Research Resources


“Reading furnishes the mind only with materials of knowledge; it is thinking that makes what we read ours.” ― John Locke


BOOKS

Forest Bathing: How Trees Can Help You Find Health and Happiness – 2018 by Dr. Qing Li

Shinrin Yoku: The Japanese Art of Forest Bathing – 2018 by Yoshifumi Miyazaki

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative – 2017 by Florence Williams

WEBSITES

https://www.youtube.com/watch?v=bmmnEJ4rtCI TEDx talk ‘Making Spaces of Awe and Restoration’ by Florence Williams

https://www.nationalgeographic.com/magazine/2016/01/call-to-wild/ This is Your Brain on Nature, National Geographic article and video

https://www.youtube.com/watch?v=y-wHq6yY2CI ‘How Forests Heal People’ by Nitin Das, Healing Forest.org

https://qz.com/1208959/japanese-forest-medicine-is-the-art-of-using-nature-to-heal-yourself-wherever-you-are/ Introduction to Shinrin-yoku



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